Remember when, in the wake of the 2020 pandemic, we had a reappraisal of values? It certainly ignited my deep passion for mental well-being.

This reappraisal has led me on a journey to delve into the fascinating world of psychology.

It has provided me with invaluable insights into understanding myself and others, and I'm excited to share these discoveries with you.

Through my blog, I aim to bridge the gap between complex psychological concepts and everyday life.

My goal is to make these ideas accessible and relatable, helping you to gain a better understanding of your own thoughts, emotions, and behaviors.

I'll explore a wide range of topics, from mindfulness and stress management to personality traits and interpersonal relationships.

To complement my written content, I'll also be sharing my passion for visual storytelling and sketching. 

Visuals convey ideas more effectively than words, and I believe that sketches can provide a unique and engaging way to explore psychological concepts.

My illustrations serve as a visual aid, helping to clarify complex ideas and make them more memorable. And, they can serve as cheet sheets.